BREATHING SPACE

Take a breather with the new Breathing Space game - the 10K you can do without leaving your chair.

www.mhfs.org.uk/mhfs/Game  

Looking for a bigger challenge? Then why not encourage your male friends and family to sign up for the Men's Health Forum Scotland (MHFS) 10K for Men on 15th June 2008. 

The event will be held at Bellahouston Park in Glasgow.

The MHFS 10K for Men is backed by Breathing Space - the free and confidential phone and web based service for people in Scotland experiencing low mood or depression, and for those who are unusually worried and in need of someone to talk to.

For more information, click the link below:

www.breathingspacescotland.co.uk

P.S. Forward this link to the Armchair 10K Game - and give your mates a breather too www.mhfs.org.uk/mhfs/Game

Kind Regards,

The Breathing Space and MHFS teams. 

THE PHONE LINE FOR PEOPLE TO OPEN UP WHEN THEY ARE FEELING DOWN.

Breathing Space is a free, confidential phone line aimed primarily at young menin Scotland (aged 16-40) who are experienceing low mood or depression, and for those who are unusually worried and in need of someone to talk to.

The phone line is available to the public every day from 6pm-2am on 0800 31 71 60 or 0800 83 85 87

Or visit www.breathingspacescotland.co.uk for more information.